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I really hope to be able to live in a more mindful way

Posted By atlashy38

"I really hope to be able to live in a more mindful way"

About: Six Degrees IAPT

(as a service user),

I joined a four week course on mindfulness which was amazing. I really benefited from the course. It was given over in a very clear way - the teacher was really good. The group was small, 4-5 people which helped me concentrate. I really hope to be able to live in a more mindful way and I definitely think people would benefit from such a course.

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Responses

Response from Six Degrees Social Enterprise 5 years ago
Six Degrees Social Enterprise

Submitted on 15/08/2018 at 15:42
Published on Care Opinion on 16/08/2018 at 09:44

atlashy38 Thank you very much for your feedback, Glad you felt you enjoyed and benefited from accessing the Mindfulness course:)

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