Drinking wine daily became a drinking problem. Relationship problems, habit and being alone have caused this. Met Natalie at the Wellington Hepatitis mobile clinic, by complete chance and she mentioned Telford STaRS, by complete chance and I followed this up a few weeks later when I realised I needed help.
STaRS, Emma and Anne, have been helpful by allowing me to register and sending me a NHS inclusion, Alcohol-taking control workbook. (Inclusion, MPFT NHS,2020).
The workbook has been very helpful in setting a positive tone and allowing me to express feelings without being judged. The book demonstrated that other people feel exactly like me and suggested strategies for not drinking to excess.
I will meet Anne from STaRS the coming Thursday as my first face to face support.
"Face to face support"
About: Telford STaRS Telford STaRS Telford TF2 9FN
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