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Steps to wellness programme

Posted By Hazelnuts

"Steps to wellness programme"

About: Primary Mental Health Care Services / Steps to Wellness Programme

(as a service user),

I have taken part In the steps to wellness programme over the past 10 weeks and have found it very beneficial.  I suffer with severe OCD and although I am not "cured " I have learned to think of my OCD in a different way and have learned techniques to calm myself and manage my OCD  better. My two therapists Catherine and Patricia are lovely, very professional, knowledgeable, caring and supportive.

It helped to talk to them and also other members of the group knowing that they understood how I was behaving/feeling and sharing experiences and knowing that other people were struggling the same way as me even though they were just normal people

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Responses

Response from Nuala Quinn, Well Mind Hub Coordinator, Southern Health and Social Care Trust nearly 2 years ago
Nuala Quinn
Well Mind Hub Coordinator,
Southern Health and Social Care Trust

Submitted on 22/07/2022 at 10:16
Published on Care Opinion at 11:07

Thank you so much for taking the time to give your feedback on the group you recently attended, it is really appreciated and valued by us.

We understand that attending a group can be quite a daunting experience but we also recognise that it can have many positive benefits. We are delighted that you found benefit from hearing the experiences of others in the group.
We wish you every best wish as you continue on your journey to recovery.

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Response from Zoe Gray, Steps to Wellness Project Manager, Southern Health and Social Care Trust nearly 2 years ago
Zoe Gray
Steps to Wellness Project Manager,
Southern Health and Social Care Trust

Submitted on 05/08/2022 at 16:42
Published on Care Opinion at 16:58

Many thanks for your valuable feedback. It is great to hear how the Steps to Wellness programme has helped you to manage your OCD better.

We very much appreciate service user feedback and I am pleased to be able to share this feedback with other prospective service users who may be encouraged to seek support from Steps to Wellness because of it.

If you are interested in supporting us further we would like to offer you the opportunity to record this feedback briefly with a member of the team. You may remain anonymous if you wish. If you are interested please contact the service on 02837 567 351.

All the best

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