"Post Cancer Support"

I was recovering from post cancer related surgery and treatment when my keyworker suggested I utilise the classes available through the Friends of the Cancer Centre Activity Coach. Due to Covid-19 precautions, classes were online which suited me and enabled me to engage over the 12 week programme. I thoroughly enjoyed the class and indeed looked forward to it each week, done at my own pace the exercise actually motivated me to continue exercise throughout the week which has helped my recovery.

At the end of the program I was referred to step down programs and am availing of this through Macmillan. I would recommend this support to anyone who needs some encouragement to get back into looking after their physical health lost cancer treatment. The coach, Joe, makes the class enjoyable and easy to engage in.