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Care Opinion

Low mood and anxiety

Posted By Saeedomarpt

"Low mood and anxiety"

About: Ealing IAPT

(as the patient),

I was suffering from depression and anxiety when I started the sessions. it was affecting my work and interaction with people including my family and friends. As sessions progressed I understood where my low mood started and how to deal with the anxiety and non-stop worry. I'm grateful to Natasha who helped me understand my negative thoughts and convert them into positive thinking.

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Responses

Response from Sara Kerry, Patient Experience Coordinator, Central Governance Team, West London NHS Trust 2 years ago
Sara Kerry
Patient Experience Coordinator, Central Governance Team,
West London NHS Trust

Submitted on 20/06/2021 at 19:18
Published on Care Opinion at 19:18

Dear Saeedomarpt,

Thank you so much for taking the time to leave your feedback, following your guided self-help sessions with Natasha. This is the shortest form of therapy that we offer (up to 6 sessions) and I am pleased to hear that you have made such progress in such short space of time. I have shared your feedback with Natasha and the whole clinical team.

Best wishes,

The senior team at Ealing IAPT

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