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CBT experience

Posted By runningrt73

"CBT experience"

About: Bromley Healthcare / Talk together Bromley (IAPT)

(as a service user),

It has been 3 months since my last CBT session with Caroline, Psychotherapist. I am so grateful and appreciative for all the help and resources that she provided during my 12 week CBT course. Since finishing in January, I have had the space to reflect on what I learnt with Caroline and concentrate on my mindset and self-compassion, something which was encouraged throughout my treatment. 

Thank you for opening my eyes to CBT and for being so understanding during each session. I now have the tools to self-manage my mental health in the long-term.

I really hope that our NHS mental health services receive more funding as it is going to required by so many more patients as a result of this pandemic. 

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Responses

Response from Sharon Cranfield, Patient Experience Lead, Safer Care Team, Bromley Healthcare 3 years ago
Sharon Cranfield
Patient Experience Lead, Safer Care Team,
Bromley Healthcare

Submitted on 23/04/2021 at 09:57
Published on Care Opinion at 09:57

Dear Runningrt73,

Thank you for taking the time to provide feedback of your positive experience of the Talk Together Bromley (IAPT) Service.

I am pleased to hear that Caroline has been able to help you in self-managing your mental health. I will forward your comments onto Caroline who I am sure will appreciate your kind words.

Best wishes, Sharon

Sharon Cranfield, Patient Experience Lead, Safer Care Team

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