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Care Opinion

Relaxation

Posted By shortand1987

"Relaxation"

About: Inclusion Recovery College Thurrock

(as a service user),

had relaxation help me to feel relax and help me for rest of the day

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Responses

Response from Renee Hepker, Senior Recovery Lead, Inclusion Recovery College Thurrock, Inclusion 2 years ago
Renee Hepker
Senior Recovery Lead, Inclusion Recovery College Thurrock,
Inclusion

Submitted on 17/09/2021 at 17:38
Published on Care Opinion at 17:38

Dear student,

Thanks for this feedback on our relaxation course. We try to run these regularly as part of our online course delivery to support students to learn skills and practice relaxation exercises.

We will also be doing a new course this term 'My Rested Self: Relaxation' which will introduce more ideas, evidence and exercises to help relaxation. It runs for 3 weeks in November 2021, so get in touch if you are interested to joining us.

Take care

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