I started my counselling journey feeling anxious and depressed but honestly just thinking I knew why and didnt need to speak to someone.
I initally thought I couldnt be taught anything and didnt want to be judged or even open up to someone who I dont know.
Over the period in which I recieved counselling I worked with a lady named Chrissie who went above and beyond anything I really could have asked for.
I had difficulty sleeping, I had really bad anxiety and constantly felt nervous and she gave me the tools I needed to work through any issues I had and live in the present.
I honestly have not just become a better person because of it but I have overcome things I didnt know had that much impact on my everyday life.
Counselling has given me the tools to be a better person and love myself.
"Counselling"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by TheBestMe (as ),
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