"Motivated during lockdown"

referred for rehab from my GP during lockdown- contacted by the lovely Claire - I was offered several options, but I chose the homebased programme with telephone call support. I found the homebased exercises really easy to do at home, I was checked over by the support worker, and then used the app and paper information to read and digest the information.

I have now completed the rehab programme, and have since purchased an exercise bike for me to keep active. Claire also referred me to the respiratory nurses post rehab, to check i have everything in place, great working together 

positive outcomes, it kept me motivated during lockdown