Since the introduction of more groups about a year ago I have gladly, if often with anxiety, engaged with the very useful groups and a dynamic team and service. 2 groups I found particularly inspirational were the MBAR (Mindfulness) course and Laura' Art in Mind.
My attendance here has helped my mental health - more so than the NHS AMHT.
I feel valued and listened to here. It also gives me structure, lowers isolation and boredom.
I'd like to add Becky K's manner and enthusiasm is infectious.
"I feel valued and listened to"
About: One Recovery Bucks / Aylesbury One Recovery Bucks Aylesbury Aylesbury HP21 7QP
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