I have attended the confidence building course I have found this course really eye opening. It has helped me to see things more positive. We talked about what our expectations were and what we wanted to get out of the course.
I really enjoyed thinking about all the things that I am good at and all the jobs I do. and I'm not just a mum I have loved the different strategies we have learn to deal with how when we see things negatively, how to turn that into a positive.
For example: childs party, how to get there and what to buy and will the other children be ok to pre buy gifts pre book transport, ring place and find out about other children so then I can enjoy the party instead of worrying about it. I have also found the breathing techniques really useful.
"Turning negative into positive"
About: Ravensdale Children's Centre Ravensdale Children's Centre NG18 2DN
Posted by Parent J (as ),
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