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Don't be afraid to reach out for help

Posted By Marjory

"Don't be afraid to reach out for help"

About: Inclusion Thurrock (Talking Therapies)

(as a service user),

I was feeling anxious and down also low self esteem no confidence. I did the course, plus one to one therapy. The one to one therapy was brilliant. Couldn't have wished for better. Started to feel much better in myself, I know I will still have low days. But am so grateful for the help I received I just hope people wont be afraid to reach out for help.

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Responses

Response from Paul Bagot, Operational Lead, Inclusion 4 years ago
Paul Bagot
Operational Lead,
Inclusion

Submitted on 30/05/2019 at 12:43
Published on Care Opinion at 12:43

Hi Marjory

Thank you so much for telling us your experience and encouraging others to be brave and give it a try when they need it............

It takes a little trust and hope doesn't it to start that process and look for support?

But as your example shows, it will usually benefit you in both the immediate and longer term too....

Thank you once again and may I wish you all the very best from all the team here at Inclusion Thurrock.

Paul

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