The Recovery College
This has been tremendous support and learning to self manage my recovery. It would have been fantastic to have been referred to this 3 years ago post my first crisis. However, I'm glad for having this opportunity. This is a vital group therapy - knowing you are not alone, learning techniques to cope and make a full recovery. The Mediatation and Relaxation course has been excellent and I'm hoping to utilize the skills learnt in my everyday life. Tutors are compassionate and respectful - they teach in a friendly open manner. I'm hoping to sign on further courses.
"I'm hoping to utilize the skills learnt in my everyday life"
About: Community mental health services / Recovery College Community mental health services Recovery College London SW17 7DJ
Posted by shaheen (as ),
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