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Care Opinion

Mindfulness

Posted By Katgh66

"Mindfulness"

About: One Recovery Bucks

(as a staff member posting for a patient/service user),

'Thank you for helping me to combine all my information I have learned from One Recovery Bucks and put it all together to improve how I manage my feelings, emotions and especially my anger. '

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Responses

Response from Tracy Braddock, Service Manager, Inclusion 5 years ago
Tracy Braddock
Service Manager,
Inclusion

Submitted on 16/01/2019 at 17:08
Published on Care Opinion on 17/01/2019 at 11:01

Hi, thanks for your feedback. Good to hear that you have found your learnt skills useful and are putting them into practice in your everyday life especially to manage you feelings and emotions. I am glad to hear that you have found these skills particularly useful to manage you anger, as using substances can have a massive impact on our emotional health.

Keep working on your self improvement and recovery.

All the best.

Tracy

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