I have been a serial sufferer of depression and anxiety since I was a teenager - I am now in my fifties. I recently encountered the worst bout I think I have ever experienced. As part of my treatment I accepted an online course in CBT with Ealing IAPT. This was supervised by my therapist Shuja. He guided me through the modules of the course and gave me feedback as I went through the process. His support was excellent and dealt with me in a professional and caring manner. I found the process very useful and it helped me get back on my feet again. I am still 'in recovery' but I think I have been given the tools and capability to take more care of myself in the future.
"It helped me get on my feet again"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by simon2046 (as ),
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