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Learning balance and relaxation

Posted By lepusmw54

"Learning balance and relaxation"

About: Six Degrees IAPT

(as a service user),

I have used two different services. One in Anxiety and control and also mindfulness. Both very valuable. The mindfulness should be 6/8 weeks, as too short.

But excellent way to learn balance in life and relaxation.

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Responses

Response from Six Degrees Social Enterprise 6 years ago
Six Degrees Social Enterprise

Submitted on 11/01/2018 at 12:40
Published on Care Opinion at 12:41

Thank you lepusmw54 for your feedback, very pleased to hear you had a positive experience with the courses and thank you for the suggestions, I will feed this back to the team here at six degrees:)

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