"Fatigue Management"

I have found this course to be extremely helpful. I have finally understood "pacing myself".

I have found myself thinking over what was discussed in class and I have managed to cope with my feelings and thoughts more constructively and I now appreciate how feelings can contribute to pain and fatigue.

I feel Jacqui and Lesley have been fantastic facilitators and have shown excellent professional support and advice.

Our group have now developed a very good supportive friendship and we are sad the course  only lasted a few weeks. We are very much looking forward to follow up session and to share how we have all progressed on our journeys.

I am extremely grateful to Dr Dale and his team for the excellent treatment and support I have received.