I was diagnosed with 'stress at work' in January 2025. I have very rarely ever been off work sick.
Late in 2024 I was referred to Monklands Hospital on two separate occasions for chest pains / shortness of breath and joint pain. However no acute issues were found despite numerous tests being taken.
The staff involved were superb. I therefore after several months of continuing symptoms decided to visit my GP. She took her time to ask questions and I got the diagnosis of 'stress at work ' (a total shock to me as I thought I was too resilient for that) and was told that it significant and I needed time off work. I was somewhat resistant to this but when speaking to the GP further I appreciated that she was 100% right.
I was also referred to the OT at the surgery, Shirley. This was a game changer. Shirley took a lot of time with my talking me through how to apply CBT type techniques as tools to address my stress. Through these appointments I have begun to regain my confidence and now feel much better equipped to get stronger and return to work. I honestly dread to think we're I would have been without the help of my GP Dr Bell and Shirley.
I will be forever grateful to them.
"The staff involved were superb"
About: Adult Health & Support Services / Occupational Therapy Adult Health & Support Services Occupational Therapy ML3 0AA General practices in Lanarkshire General practices in Lanarkshire University Hospital Monklands / Emergency Department University Hospital Monklands Emergency Department ML6 0JS
Posted by irregularitytn78 (as ),
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