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I feel like a knew person

Posted By disinfectantwr97

"I feel like a knew person"

About: Inclusion Thurrock (Talking Therapies)

(as the patient),

I saw my therapist at Inclusion and after my first appointment knew this was definitely help me. We talked about all the things that I was worrying about and I learned how to deal with it.

When I got my first session I was very apprehensive, but my therapist was amazing and I felt very much at ease after talking and was looking forward to my next sessions.

I would just like to say thank you and I feel like a knew person now, don't worry and sleep better with the techniques I was given.

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Responses

Response from Taffy Nyambuya, Assistant Psychological Wellbeing Practitioner, Inclusion Thurrock NHS Talking Therapies 3 weeks ago
Taffy Nyambuya
Assistant Psychological Wellbeing Practitioner,
Inclusion Thurrock NHS Talking Therapies

Submitted on 23/05/2024 at 16:45
Published on Care Opinion at 17:16

Hi Disinfectantwr97,

Thank you for taking the time to write such lovely feedback about your experience with Inclusion Thurrock Talking Therapies.

It is wonderful to hear that you were open to therapy and from the first session were able to engage and learn helpful coping strategies that you can use.

Starting therapy can make us feel apprehensive at first, which is completely valid. Therefore, I am pleased your therapist was able to help you feel at ease and make your therapeutic experience, a positive one.

It is incredible to hear how the skills you learnt in therapy, you were able to utilise in your life and you have already noticed some positive changes.

I hope that your feedback inspires others to share their experience with us at Inclusion Thurrock Talking Therapies.

Wishing you all the best,

Taffy

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