"Immediately put at ease by the team"

NHS Alton Balance Class , 10 sessions

I was referred to local physiotherapist for assessment due to a balance problem. I have never attended a group session before, everyone had different physical problems and we were immediately put at ease by the team. The session was run in a highly professional manner with everyones' needs being attended to, and we were encouraged to develop. 

I learnt how to handle my situation and the exercises made me stronger and more confident. At the end of the course we had a further assessment and given ideas for the future.

The course also covered practical situations re safety in the house and how to cope with falls. I certainly felt I had learnt a great deal and hopefully will be able to continue to get stronger and lead a fully life.

Thank you to Raj, the leader of the course and his two assistants who were also excellent in their supporting role.

I cannot think of any improvements, the class was named balance and falls prevention class, and in my opinion was correctly named.