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Getting taught how to cope with worrying

Posted By Ann24

"Getting taught how to cope with worrying"

About: Borders Community Services / Wellbeing Service

(as the patient),

I had been struggling for a few years with menopause and thought I was coping well with it. When my mum died my menopause symptoms got worse and so did the anxiety.

My work wasn't very sympathetic to me and I just couldn't cope anymore. I referred myself to the wellbeing team with the doctors recommendation.

When I met Genevieve I was at all time low and feeling that no one was listening to me. Genevieve worked with me to restore the old me, I wanted to be that person again.

She sent useful links and information and I got to work on them and it helped me find my old self again. I know I still need to work on not worrying about things I can't control.

What Genevieve taught me I will keep doing and carry on all her good work that she taught me.

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Responses

Response from Jenny Hastings, Wellbeing Service Co-ordinator, NHS Borders last week
Jenny Hastings
Wellbeing Service Co-ordinator,
NHS Borders

Submitted on 07/05/2024 at 15:16
Published on Care Opinion at 15:16

Dear Ann24

Thank you so much for the feedback you left on Care Opinion after receiving support from Genevieve. I am so glad you followed the doctor's recommendation to self refer to the Wellbeing Service and found benefit in doing so.

Feedback is very important to us and I will make sure that I pass your kind words on to Genevieve.

I wish you well for your future and hope you continue to make use of the resources that you received.

Jenny

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