I had breast surgery in October 23, following my 6 weeks healing I took part in Joe's circuit classes for 12 weeks. I found these really good and helped me back to full recovery. I was very active before surgery, with Joe's help I managed to build up my strength gradually and now feel able to continue with my pre-surgery activities including swimming and rowing. I also continue to do weights following the circuits class which helps protect me from injury and protects my bones.
"Breast Surgery recovery"
About: Belfast City Hospital / Breast Surgery Belfast City Hospital Breast Surgery BT9 7AB Oncology / Physical Activity Classes Oncology Physical Activity Classes Belfast BT9 7AB
Posted by sculptoryc74 (as ),
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