I took part in the 12-week exercise course at Centenary Hall, and it was good. It was relaxed and useful. We were given interesting tips and exercises which I am still trying to do at home.
It was a 2-hour session each week, which seemed like a long time but actually wasn't too bad. The session started with a cup of tea and biscuit, and there were a varying number of people on the course.
They were very friendly.
"They were very friendly."
About: Community Therapy Services / Eastleigh and Chandler’s Ford Community Therapy Services Eastleigh and Chandler’s Ford Hants SO53 3LG
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