I have been under Inclusion Thurrock for 4 years now and initially had CBT for my OCD. In the years since, I have been diagnosed with EUPD and am aware of being on the Autistic spectrum.
Not one experience in therapy has been negative for me: CBT allowed me to understand and come to terms with my OCD and EUPD, and my recent foray into CAT & EMDR has helped me process past traumas and stressors in a compassionate, trusting environment free of judgement.
Overall, I am very satisfied and credit seeking out therapy at the age of 21 with saving my life, as I simply would not be here anymore if I hadn't taken the plunge and asked for help. I am 26 now and cannot speak highly enough of the therapies I have received, and the care & compassion Inclusion and their therapists have provided.
"Not one experience in therapy has been negative for me"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB Thurrock Services / Inclusion Thurrock Psychological Therapies Service Thurrock Services Inclusion Thurrock Psychological Therapies Service RM17 6NB
Posted by HD97 (as ),
Responses
See more responses from Conor Hurley