I attended a 6-week pulmonary rehabilitation course at The Peak, Stirling, organised and run by nurses from the respiratory team.
The circuit course was a great introduction to incorporating exercise back into your daily routine. It helped me both physically and mentally.
If you are offered the chance to attend, I'd recommend that you do
"Helped me both physically and mentally"
About: Forth Valley Royal Hospital / Respiratory medicine Forth Valley Royal Hospital Respiratory medicine FK5 4WR
Posted by earthcw96 (as ),
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