"Social prescriber"

I was referred to Rachel, who is our area's Social Prescriber. I had never heard of the role before, but it was exactly the type of thing that has been perfect for myself, my mental health and my physical impairment needs.

Rachel has suggested and referred me onto the Branching out scheme in Dundee. She has signposted me to someone who was able to provide me with a free tablet, which is really helpful, as I am registered blind. Access to a larger screen means I don't feel so isolated, I can read articles better & stay in touch with friends and family easier. The tablet will also open up the opportunity to access courses and materials to help me with my sight loss transition. We were not in a position to be able to afford this, so it has really helped. 

Rachel has sat down in a more relaxed setting. She has listened to my needs & found me a place where I feel confident to be around people, in the outdoor environment, connecting with nature & learning new skills. 

This type of environment is perfect for me, but I have been finding it increasingly difficult to leave our flat due to feeling low, self conscious & a bit embarrassed about having to use a cane or relying on my partner to assist me.

Rachel has really gone the extra mile to ensure that what she has offered is relevant, adaptable and safe. This service, although little known, is a fantastic resource within pkc to really help peoples mental health issues who also have additional needs.