I had DIT therapy by Mehnaz. I was feeling very overwhelmed, worried, anxious and generally unhappy. I have had CBT before and feel that it is very surface level. DIT was amazing because we really managed to get to the root behind my problems. I would really want DIT to be more available to NHS rather than CBT as it a long term help rather than short term.
"My counselling experience"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by Angkb74 (as ),
Do you have a similar story to tell?
Tell your story & make a difference ››