"Six Degrees- I now have the tools to overcome negative thinking patterns"
About: Six Degrees Social Enterprise (CIC) Six Degrees Social Enterprise (CIC) Salford M5 4QH
Posted by Bounce547 (as ),
My therapist was brilliant, she really put me at ease when I first started to see her as I was nervous even though I'd had counselling in the past.
Throughout the sessions she listened to my problems and was compassionate and wasn't patronising and didn't make me feel silly.
I would really recommend this service to anyone who feels they need CBT therapy and need help breaking vicious cycles of thinking because it really helped me. I'm not saying I am entirely cured but then, nobody is from this.
I just have the tools now to overcome negative thinking patterns and to stop them in their tracks.