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Six Degrees- I now have the tools to overcome negative think...

Posted By Bounce547

"Six Degrees- I now have the tools to overcome negative thinking patterns"

About: Six Degrees IAPT

(as the patient),

My therapist was brilliant, she really put me at ease when I first started to see her as I was nervous even though I'd had counselling in the past.

Throughout the sessions she listened to my problems and was compassionate and wasn't patronising and didn't make me feel silly.

I would really recommend this service to anyone who feels they need CBT therapy and need help breaking vicious cycles of thinking because it really helped me. I'm not saying I am entirely cured but then, nobody is from this.

I just have the tools now to overcome negative thinking patterns and to stop them in their tracks.

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Response from Chardworth Dhliwayo, Operational Manager, Six Degrees Social Enterprise 11 years ago
Chardworth Dhliwayo
Operational Manager,
Six Degrees Social Enterprise

He leads on PO for 6degrees

Submitted on 10/10/2012 at 13:55
Published on Care Opinion at 17:04

We are grateful that you have benefited from our service. Is there anything you would suggest we do differently? Your feedback is greatly appreciated (including the recommendation).

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
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