"My CBT sessions"

About: Ealing IAPT

(as the patient),

Dimitrios provided helpful  sessions that made a tremendous impact on my mental wellbeing. The advice and techniques that he gave throughout our sessions, on how to handle negative thoughts have really helped me view life in more of a positive light. The books and websites he recommended also helped greatly. I can honestly say that my life has changed significantly because of his helpful advice. 

Dimitrios  provided a great conventional atmosphere where I was able to freely express my emotions. Alongside, his incredible understanding nature I felt at such ease to share things I have never shared with anyone. Because of this, we were able to get to the bottom of where my damaging thoughts arose from and, he provided great strategies on how best to combat these negative thoughts. 

I am so grateful that he was my CBT therapist. I would highly recommend Dimitrios, he is an amazing CBT therapist and I am very glad that I was able to work alongside him. 

 

Responses

Response from Sara Kerry, Patient Experience Coordinator, Central Governance Team, West London Mental Health NHS Trust

Dear Jesus123

Thank you for taking the time to share your story. I will ensure Dimitrios sees your feedback as positive feedback always boosts staff morale.

It's great to read how the services work and the changes they make to peoples lives with the strategies and techniques they provide.

Wishing you all the best in the future

Sara Kerry

Patient Experience Coordinator

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
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