"From a Why Weight supporter"

Why Weight is so supportive in the fact that people wanting to lose weight don't feel intimidated. Each week as we get to know each other the support is there and it give an incentive to act upon eating habits. Given recipes and watching a meal being cooked or even salad prepared and tasting the result is such an incentive.

I cook for one, which can be a bind as if I can't be bothered it is so easy just to snack, but we have learnt that this isn't helping our diet.

I think more Why Weight should carry on supporting and treating everyone that same as we all want to reach the same goal. To live a healthy lifestyle and include our family in cooking nutritious food.