I ended up in hospital last Christmas due to a breakdown. This was an extremely tough time for me and my family and at the time I could see no end or no way out. I was in hospital for four days and was then offered to be transferred to a mental health hospital or to return home and receive counselling. I chose to return home as my young child needed his mummy. Each day was a massive struggle but I had to want to get better and my reason was my son. My family and friends were extremely supportive. I eventually received my first councelling appointment (its just a shame how long the waiting list is) I really felt I needed more professional support when I first left hospital but it just didn't seem to be there, I eventually started my weekly counselling sessions at inclusion Thurrock with Chrisie. The first few sessions I come out in tears and a severe head ache. However I now understand why this needed to happen. My life was striped right back to my childhood then each week we worked on each section and slowly tried putting it back together but for the better. You have to want to get better and be willing to challenge yourself every day. A mixture of medication, counselling and self belief will get you there in the end - stay committed and be 100% truthful no matter how silly you think it sounds.
"Acute OCD, Anxiety & Panic Attacks"
About: Basildon University Hospital Basildon University Hospital Basildon SS16 5NL Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by MummyToMyGorgeousBoy (as ),
Do you have a similar story to tell?
Tell your story & make a difference ››
Responses
See more responses from Paul Bagot
See more responses from Basildon University Hospital