"Great experience of therapy"

I had therapy with Ealing IAPT after suffering for some time with mental health issues. Having not had the best experience of therapy when I was younger, I was a bit nervous at first about giving it another go. I honestly had a really good experience with a great therapist and it has changed my mind about therapy and it’s benefits. My therapist Menah, was really dedicated and I had complete trust in her ability to help. I feel very grateful to have received this help which has had a real impact on my life.