"I don't feel like someone with mental health problems when I dance"

(as a volunteer/advocate),

I enjoy coming to events like todays, the Millbrook Christmas Fayre, but do get very nervous and get steps wrong when I'm dancing! I don't feel as though I am a person with mental health problems when I dance.

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Response from Jane Danforth, Involvement Team , Involvement & Experience, Nottinghamshire Healthcare NHS Trust

picture of Jane Danforth

Thank you for your feedback. It's good to hear that dancing is helping with your recovery and your mental health.

Others reading this may be encouraged to try it as a way to help with their own mental health.

Keep on dancing!

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