"Accessing help for Anxiety"

I had suffered from anxiety and I had cbt cognitive behavioural therapy with a lovely lady called Nadia Varnava, I didn't think I would get better was always very down and couldn't go out the house, I was so anxious of everything. Nadia was brilliant when I went to see her weekly, she has helped me over come my anxiety with experiments, questionnaires weekly. I enjoyed talking to her and my homework. I'm always out now and enjoying my life again, keeping focused and so much more confident. I can't thank her enough, very much appreciated.