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Learned so much

Posted By ScwooBird10

"Learned so much"

About: Forth Valley Community Services / Max in the Middle (Health & Wellbeing programme)

(as a service user),

During the week I had so much fun! We did lots of activities including making food. We made Oatcakes and Cheese, Salmon Boats and Fruity Crumble Tumble. We also did relaxation exercises and trust exercises. Teamwork was a big part of the week, we had to do team lifts!  The show at the end of the week was amazing. I learned so much during this week. The six elements of fitness : Balance, strength, flexibility, stamina, co-ordination and imagination. I learned so much more too! It was such an enjoyable week!

Team work

Team work

Being listened to

Being listened to

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Responses

Response from Tom Houston, Health Improvement Principal, NHS Forth Valley 6 years ago
Tom Houston
Health Improvement Principal,
NHS Forth Valley

Submitted on 17/11/2017 at 09:16
Published on Care Opinion at 09:35

Dear Scwoobird10

You have a great memory and it sounds like you've had a great Max in the Middle week as well as learning lots of useful tips on health and wellbeing.

All the best Tom

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