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Depleted mental health

Posted By Sp92

"Depleted mental health"

About: Ealing IAPT

(as a service user),

I seeked help from my doctor for my mental health issues with anxiety and depression. I was referred to Ealing IAPT and they were amazing. Really helpful and professional. Had a series of CBT over a couple of months and feel in a much more manageable space.   Would wholeheartedly recommend the practice.  

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Responses

Response from Louise De Haro, Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT, West London NHS Trust 6 years ago
Louise De Haro
Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT,
West London NHS Trust

Submitted on 10/10/2017 at 11:33
Published on Care Opinion at 14:09

Dear Sp92

Thank you very much for recommending us on Care Opinion and its great to hear Ealing IAPT called "amazing".

I am delighted to learn that you found the service helpful. From your post it sounds like you made good use of CBT and put the skills into practice. Looking in detail at our thoughts, behaviour and feelings in detail is a good way to make things manageable and break away from the automatic thinking and habits that sometimes can make life seem unmanageable.

We are very grateful that you shared your thoughts about us on Care Opinion.

On behalf of the team, wishing you all the best for the future.

Dr Louise De Haro, Clinical Psychologist

Deputy Clinical Lead Ealing IAPT

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