I was helped to not feel bad about myself. When you talk to someone you don't know you can tell them different things and not feel sort of that you are being judged. Learnt to talk to my family and not keep things bottled in the way I did. I have more confidence to talk to family.
"I feel a lot better"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
Posted by robinson432 (as ),
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