I was feeling alone and helpless. My recovery support worker @ Kingston South Team CMHT suggested I attended the recovery college at King Charles Centre. The sessions were very welcoming and the Peer Trainer and Trainer made me feel very comfortable. I could join in as much or as little as I wanted or felt I could. Being in the non judgmental setting and with people with similar symptoms / diagnosis was good. I gained from the recovery course and have attended lots of courses. I have mainly attended the courses held at King Charles Centre run by Kingston: Stella, Helen L and Helen M. The Peer Trainers gave me huge hope for my future via the Recovery College. The courses gave me a better self awareness and how I could use different coping strategies and relaxing techniques. I manage my symptoms by using and reinforcing the tips from the College. Thank You.
"Recovering from MH and the Recovery College"
About: Community mental health services / Recovery College Community mental health services Recovery College London SW17 7DJ
Posted by Jennyc (as ),
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