I had a course of CBT which was so helpful in enabling me to overcome my anxiety and depression which I had suffered with for many years. There was a follow-up mindfulness course which helps to avoid a relapse but unfortunately this was cancelled with the reason given that there was a problem with the room.
"Helpful CBT course"
About: Bromley Healthcare / Talk together Bromley (IAPT) Bromley Healthcare Talk together Bromley (IAPT) BR2 7EH
Posted by Emmajb (as ),
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