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I finally feel in control of my own mind

Posted By Jump847

"I finally feel in control of my own mind"

About: Six Degrees IAPT

(as a service user),

My appointments have helped me hugely in my recovery/journey. I have learnt coping mechanisms and been able to change my way of thinking to be more positive. Awareness of my anxiety and the factors that may trigger it has been the biggest help to me as I finally feel in control of my own mind: )

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Responses

Response from Chloe Preston, Gateway Worker, Six Degrees Social Enterprise 7 years ago
Chloe Preston
Gateway Worker,
Six Degrees Social Enterprise

Submitted on 22/08/2016 at 12:16
Published on Care Opinion at 13:34

Jump847, we are pleased to hear your appointments have been helpful in your recovery. Thank you for taking the time to provide your opinion.

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