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My anxiety

Posted By spinningtop

"My anxiety"

About: Six Degrees IAPT

(as the patient),

I was suffering with anxiety for years and have always been a strong person. my anxiety was going wosre so went to GP and she referred me to six degrees for help I had a couple of sessions with the councillor which helped very much to learn how to deal with it he was very good and I realised what I had to do to help myself

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Responses

Response from Chloe Preston, Gateway Worker, Six Degrees Social Enterprise 7 years ago
Chloe Preston
Gateway Worker,
Six Degrees Social Enterprise

Submitted on 08/08/2016 at 13:24
Published on Care Opinion on 09/08/2016 at 09:43

Spinningtop, sorry to hear you have suffered with anxiety for many years. We are pleased to hear the sessions with our practitioner have been helpful for you in learning to manage your anxieties better.

Wishing you all the best for your future.

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful

Update posted by spinningtop (the patient)

It was good to get a response from my story made me feel good and coping with my anxiety I am doing all what I learnt from my sessions and when I feel I am getting anxious think of my sessions and think and deal with my thoughts

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