"I was put at ease straight away"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by Reena (as ),
I was feeling really down & stressed due to some personal & family issues I was dealing with. I was referred by the GP to the Ealing IAPT service. I felt stressed & embarrassed going to my first session thinking I'll have to talk to a complete stranger & I just knew I was going to cry too! ! Worst thing in the world is crying in front of someone! I got there & Nick put me at ease straight away and even though my tears were on the verge, I held it together. Ideas and suggestions of how to deal with different situations, how to prioritise things and how to speak about them were learned over several sessions over the next few weeks. I feel like a different person now. The sessions have helped so much. Talking about things help. I would recommend the service to anyone. Thank you Nick: )