"Act group"

After suffering from the age of 7 to 32, I had low expectations of anything working for me. My care co-ordinator advised me to join the ACT group, I did not know what to expect but after the 3rd session I had noticed a change, the group lasted 10weeks, this consisted of meditation, activities, book recommendations and many more things.

I had constant support from my care co-ordinator and felt everyone was very approachable. On one occasion I had a panic attack in reception, the receptionist was very calm and reassuring.

All in all, this has been the best treatment I have received from start to finish, more importantly my life has changed for the better due to the care and support I received.

I am forever great full for the service they are providing.

Story from NHS Choices

Do you have a similar story to tell? Tell your story & make a difference ››


Response from Ridgewood Centre

We're very pleased to hear that you feel that taking part in the ACT group has helped you. Thank you for mentioning how well your care coordinator and our receptionist supported you - we'll make sure that your feedback gets to them.

Thank you for taking the time to get in touch.

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful