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course has been life changing

Posted By Amazed564

"course has been life changing"

About: Six Degrees IAPT

(as the patient),

Mindfulness course has been life changing for me. Given me the tools to help myself and be kind to myself. Very educational. Facilitators were excellent, kind and helpful making all the group at ease.

course content 10/10

Group contribution very encouraging for each other. Changed how I dela with life on a day to day basis. I was very depressed and anxious, mindfulness course has guided me to change how I think of myself and has shown me how to live in the moment. 8 weeks of total inspiration and learning saved my life along with one to one sessions

I would love it continue with further support moving forward. Follow up classes or courses on mindfulness. Sorry the present course is coming to an end.

Thank you six degrees – life changing

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Responses

Response from Chardworth Dhliwayo, Operational Manager, Six Degrees Social Enterprise 8 years ago
Chardworth Dhliwayo
Operational Manager,
Six Degrees Social Enterprise

He leads on PO for 6degrees

Submitted on 02/11/2015 at 12:13
Published on Care Opinion at 16:11

Thank you for taking the time to share your experience ofthe Mindfulness course and our other 1:1 services. We are pleased we have beenable to support you through what sounds like a very difficult period for you.We are going to run refresher sessions in the near future and all previousattendees will be invited. Stay in touch and best wishes.

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