"My care worker was a breath of fresh air"

Considering in the past the only person I could speak with was my partner, and the fact whenever we did, we ended up arguing or disagreeing strongly about something, my care worker/advisor was a breath of fresh air. Knowing now I have a choice and recalling on specific issues during the sessions has helped me

a) Come to terms with the fact that you don’t have to accept the inevitable

b) Have time to realise what could be consequences of your actions

c) Know you are in control

To be able to feel at ease talking to a stranger wouldn’t have been my idea of an answer, however this stranger has experience and I am glad I attended the sessions.