"I felt I had taken the first steps towards changing perspective"

About: Inclusion Matters Sefton

(as the patient),

I was slightly worried at first, that this form of therapy would not suit me, after having spent many years in a very negative state of mind. However, after 5 sessions with Heather, I felt that I had taken the first steps towards changing my perspective. Heather is a true professional in every sense of the word & an amazing asset to the team!

I still have a great deal of work ahead of me & a long road to travel, but thanks to her, I was able to make a start.

Do you have a similar story to tell? Tell your story & make a difference ››


Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'Calis',

Many thanks for taking the time to leave your feedback for us on Patient Opinion.

I'm pleased to hear that despite your inital concerns you have had a positive experince. I am sure many people, like you, will be feeling very negative when they are first referred and will have doubts about treatment so I hope your words will give them encouragement.

I will make sure that your feedback is passed on to Heather.

Best wishes for the future,


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