"I'm calmer now"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

Service has been useful and beneficial to me. Made me feel calmer in approaching the problems/issues I have. Judy has listened and helped me see things clearer. I do feel more able to apporach the ongoing problems with less irrational and spur of the moment behaviour.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'BigEyes',

Thank you for leaving your feedback with us.

I'm pleased to hear that you have found your sessions helpful in finding ways of dealing with your problems. I will make sure that Judy is aware of your feedback.

Best wishes for the future,


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful