"A wonderful experince"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

It has been a wonderful experince really.

It was not daunting or overwhelming, because I was able to focus on and learn one of two new skills each week which I was then able to put into practice over the following week. This allowed me to tackle my diffiuclties one step at a time, knowing that I would have the support of my therapist at the next meeting and knowing that I could give an account to them. It was wonderful to elarn practical skills and techinques that I could apply to real life situations.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'Star1973',

Thank you for taking the time to leave your feedback with us.

I'm pleased to hear that you found your sessions helpful and that the various skills/techniques were delivered at the right pace for you. Please continue to put all of these things into practice to maintain the progress you've made.

Best wishes for the future,


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