"A lot of my confidence is back"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

It has been a lot of great help to me. When I lost my beloved husband I also lost all my confidence. I just didn't feel I could do anything on my own. At 54 years old this can be a disaster. I can now say a lot of my confidence is back. I am managing well - thanks to Christine and Inclusion Matters Sefton.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'MrsW',

Many thanks for taking the time to leave your feedback with us.

I'm pleased to hear that you benefited from your sessions and are regaining your confidence. I hope that your feedback will encourage others who sadly find themselves in a similar position to be aware that there is help available and to have the courage to ask for it.

Best wishes for the future,


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful