"I am learning to deal with my anxities"

About: Nottinghamshire Healthcare NHS Foundation Trust / Adult Mental Health Services - Community (County)

(as the patient),

After a 14 month stay in a psychiatric hospital I was discharged to a new flat. I started some therapy with Lindsey at Manor Road in Carlton called Distress Tolerance.

Since starting therapy I have overdosed much less and I am learning to deal with my anxieties. Thank you Lindsey.

Do you have a similar story to tell? Tell your story & make a difference ››


Response from Tracey Taylor, Service Manager, Community and Residential Services (South), Nottinghamshire Healthcare NHS Trust

Hello Ali12

I am really pleased to hear you are doing well and finding the therapy you are doing with Lindsey helpful.

Thank you for sharing this and I will pass on your thanks to Lindsey too.

I wish you well for your continued recovery.


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful

Updates, changes and questions related to this story